Bit late today, had a visitor, my cousin came to see me, and we do yatter a bit. We don't see or speak to each other as often as we should she only lives about three miles away but its across town. I'll let you into a little secret it might be my birthday tomorrow, but don't tell everyone.
Probably to late to tell Oh Snap not to boogie to hard.
For the record I'm not taking any pills.
I do sympathise with those with back problems, have been fortunate not to have suffered chronic back pain, but I do know from the odd bout that its one of those nagging pains that wears you down.
Sorry to hear you're still feeling down Kitz, don't push yourself to hard, leave the decs, no one will notice, well they might but will be too polite to say anything. Tell the cats its takeaways this week and they'll have to go out and get their own. Get one of the supermarkets to deliver and stay in front of the fire, thats my motto.