Thanks for that input Kitz,
Your quick google's been more productive than mine as I found nothing, despite finding longer on it than I care to admit. That was probably just natural justice as I was doing it at work, which is naughty of course so arguably, I deserved to fail.
I couldn't help thinking that, since you can get 56k (bits) modem connection end-to-end, the ceiling for audio ought to be 7KHz. But the evidence is that I'm wrong, and anyway as discussed in that thread, that's only half the problem - the other being crappy telephone mic's.
I reallise the computer'n'mic solution would be better - much better, in fact, as I just need a monologue, no two-way conversation. So they could just record it and send me an audio file as email attachment. However, the 'narrators' will be my Mum & Dad and I know they haven't got a Mic connected and, with sympathy to their technical skills, I don't hold out high hopes of getting them up and running for any kind of sound recording even if I ordered a cheap Mic' from amazon with their address on it.
Methinks think I'll need to do without it.
7LM