>> When i did the results above, i did it of my own pc in a seperate room, not the computer where my router is situation, does this matter?
The figures will be the same regardless from where you accessed it.
>> Re Do you have a BT NTE5A master socket? If so can you connect to the Test Socket and post the resulting stats please
Quite often connecting via the master socket/test socket can make a difference to the condition of your connection - and also eliminate the possibility of any problems with internal wiring.
The best thing to do would be reboot the router and take a set of new stats at the current location to see if they are any better.
Then also try from the master socket to see if theres any difference between the 2.
An NTE5 looks something like this
Theres a bit more info on the test socket and how to access it here
http://www.kitz.co.uk/adsl/socket.htm----
Edit beaten by roseway but I posted anyway