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Author Topic: Sleep  (Read 1250 times)

adslmax

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Sleep
« on: January 29, 2020, 12:57:03 AM »
I have suffered sleepless since last xmas. Only average 2 hours sleep every days and mostly awake for 22 hours. Is this normal for my own health reason?
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renluop

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Re: Sleep
« Reply #1 on: January 29, 2020, 12:09:11 PM »
Max ;D This is not Medikitz. See your doc!
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burakkucat

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Re: Sleep
« Reply #2 on: January 29, 2020, 05:08:50 PM »
Quote from: adslmax on January 29, 2020, 12:57:03 AM
Only average 2 hours sleep every days and mostly awake for 22 hours. Is this normal for my own health reason?

No, that's abnormal. Do as ren has suggested . . . see your GP.
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niemand

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Re: Sleep
« Reply #3 on: January 30, 2020, 08:14:36 AM »
If you have been sleeping so little I am astonished you are able to write this.

You should seek urgent medical assistance.
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renluop

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Re: Sleep
« Reply #4 on: January 30, 2020, 09:10:03 AM »
I  am not sure that we are aware of the sleep, we've actually had. Some nights I've thought I'd been awake for hours, only to see that those hours were minutes, or those sleeping minutes we're in reality hours. For me the solution can be either to turn on the light, or go downstairs to read for a while, then go back to bed; not always though.

Still, Max, see the GP!
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Alex Atkin UK

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Re: Sleep
« Reply #5 on: January 30, 2020, 10:08:31 PM »
Its why I got a smartwatch, I discovered as long as I had 30 minutes or more of deep sleep, I'm not too bad.

Unfortunately I also discovered I have an allergic reaction to wearing a watch for long periods.

With less than 7-8 hours sleep, I usually feel incredibly ill.
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Weaver

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Re: Sleep
« Reply #6 on: January 30, 2020, 10:20:01 PM »
« Last Edit: January 30, 2020, 10:56:00 PM by Weaver »
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adslmax

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Re: Sleep
« Reply #7 on: January 30, 2020, 10:36:54 PM »
Got doctor appointment next week. Thanks everyone.
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burakkucat

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Re: Sleep
« Reply #8 on: January 30, 2020, 10:49:46 PM »
Quote from: Weaver on January 30, 2020, 10:20:01 PM
Mrs Thatcher claimed to need in a few hours sleep, iirc?

Approximately four hours, I believe.
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Weaver

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Re: Sleep
« Reply #9 on: January 30, 2020, 10:56:48 PM »
Feel snoozy soon. Like me all the time, in fact.
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sevenlayermuddle

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Re: Sleep
« Reply #10 on: January 30, 2020, 11:43:25 PM »
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Alex Atkin UK

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Re: Sleep
« Reply #11 on: January 30, 2020, 11:47:03 PM »
Quote from: Weaver on January 30, 2020, 10:20:01 PM
Mrs Thatcher claimed to need only a few hours sleep, iirc?

Yet she was such a rational woman.  :lol:
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niemand

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Re: Sleep
« Reply #12 on: January 31, 2020, 11:01:16 AM »
She was very, very rational. May not have agreed with her rationale but it was clear for all to see.
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renluop

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Re: Sleep
« Reply #13 on: January 31, 2020, 08:14:46 PM »
From another thread:
Quote from: burakkucat on January 31, 2020, 05:55:19 PM
You are welcome. But please do not obsess over those values.
Well, max, there's good advice to you. Lie back in that bed, and dream of something other than FTTC, G Fast and FTTP! ;D
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Alex Atkin UK

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Re: Sleep
« Reply #14 on: January 31, 2020, 10:17:56 PM »
Quote from: CarlT on January 31, 2020, 11:01:16 AM
She was very, very rational. May not have agreed with her rationale but it was clear for all to see.

Not sure I'd agree that waging war on the working classes was rational.  But then I'm not sure I believe the 4 hour sleep story either.
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