The first link I found for rough line lengths and speeds is here:
https://www.thinkbroadband.com/guides/fibre-fttc-ftth-broadband-guide400m 42 Mbps 16 Mbps 45%Based on that, your line (434m) would appear to be performing above average, in terms of sync speed?
If we allow ourselves to assume that your sync speed has not appreciably changed, I suppose we must consider what changes might affect your perception of the speed?
From your stats, two things stand out to me:
Since Link time = 9 days 11 hours 23 min 18 sec
FEC: 0 6695
CRC: 9501 494
ES: 6655 489
SES: 4 0
UAS: 0 0
LOS: 0 0
LOF: 0 0
LOM: 0 0
HEC: 23414 0
You have zero downstream FECs. That strikes me as very odd
This means your modem corrects zero downstream errors. In short, it means everything is too bollocksed for it to correct. Things that can't be corrected hit the CRC/HEC/ES counter and get dropped.
In all likelihood, the slow down you have been experiencing can probably be attributed to TCP constantly having to re-request segments after your modem decided it couldn't do anything with the corrupted frames/cells and subsequently dropping them. For web traffic, this means delays loading pages and potentially having to renegotiate SSL/TLS more than is required, I suppose.
It seems quite likely to me that you would benefit from some DS INP and/or interleaving. It may be that this was on your line previously and for whatever reason, was removed, thus triggering your perception of reduced speeds?
If forum anecdotes are to be believed, simply requesting a DLM reset will see your line adopt DS INP and interleaving. If that solves it, it might be worth considering being moved to a 'less tolerant' error profile.
Standard/Stable, perhaps?