spin down on idle can actually make things worse as the power up/down process is the most stressful event a hdd has.
Agreed, that's why I specified 'after a few
hours idle'. By the nature of the way I use the server, once a disk is spun down, it tends to stay spun down for at least a day, or even several days. Hard to see how that can be too harmful, especially as my discs all died of bad sectors, not spindle motor or electronic failure.
Quite apart from wear and tear on the drive, the unwanted energy dissipation from a spinning disc is about 10W. Even when you allow for winter savings in gas CH usage I reckon my spin down strategy still saves around £5-10 per disk per year.