Hi Kitz, Thank you for the welcome.
Using the maxdatarate speed cap got INPRein down to 0 but
noticed ES's went up, upon checking found PhyR was off also
Trellis may have been off??
Enabling these remove the seedcap, which has worked out OK!
as with both PhyR & Trellis enabled, RS, when they occur, are below 9 per hour.