Im dreading the thought of another fruitless engineer visit and me looking like a twat/idiot/'someone with nothing better to do'.
I know those feelings far too well
As one of my very long threads confirms, I experienced almost 11 months of intermittent, but genuine line faults/disconnections/low sync speeds etc.
The symptoms were very similar to yours except it was DS that always took the clobbering & US remained reasonable.
I would very often see DS SNRM drop gradually (during hot/warm & dry weather) or suddenly when using the phone).
The other difference was that as my connection has no spare SNRM due to line length, SNRM would often drop into negative values & cause an almost immediate resync when using the phone & also at other random times, usually at much lower speed.
As the usual engineer line tests etc. invariably resulted in LTOK, it was incredibly difficult to prove there actually was a fault, despite possessing detailed raw & graphical data over a very long period of time.
I even resorted to purchasing a battered Mole TDR tester from ebay which actually
confirmed my suspicions of a dodgy joint at the pole mounted DP across the road from my house.
When that fault was EVENTUALLY fixed, I enjoyed around 7 months of perfectly acceptable line stability & sync speeds (30 Mbps DS on around 1000m of D-side line length).
I currently feel in somewhat a similar position again, having seen DS sync speed lowered, in distinct stages, by almost 10 Mbps since December, DS power in the D2 band lowered correspondingly & having a number of LTOK engineer visits.
Fair play to Plusnet, they are still pursuing explanations & a resolution from BTOR.
The latest BTOR comment is that they can do no more to investigate the issue as my connection is stable (true) & performing quite close to estimated speeds (also true - but they seem to conveniently ignore the fact that my speed estimates have been quite recently lowered to not much above 20 Mbps from the
achievable 30 Mbps they had been for around 10 months or so).
Good luck with this, don't give in just yet - patience is a virtue