Your snrm varies by roughly 2dB between morning and night.
This makes the attainable vary by about 2Mb also, between roughly 28.5Mb and 26.5Mb. You were actually synced higher than your attainable.
Last time you resynced it was when the attainable was at its peak.
It looks like you just had something happen today about 17:35 (perhaps a new crosstalker) which knocked 1dB off the downstream, worth about 1Mb. The line has then resynced at the time of night where the attainable is at its lowest.
So you've lost 1Mb that if it's a crosstalker you won't get back. You've lost the other 2Mb because of the time the line resynced. You could get that back by resyncing the line when the attainable is higher, about 8am.