Thanks for the replies, had another go this morning and it seems to be working, I may have neglected to tick the active box
However that said it's still very broken, URL's are too short, you're not allowed to use the dash (montoya-ota), last time I looked that was a perfectly acceptable character to have in a URL.
I initially tested with BBC as a keyword then added my others, and it was still working, then I deleted BBC from the list, but I still can't access the BBC website unless I disable the rule, now that's very broken!
Phil perhaps you'd be kind enough to test if the dash is permitted, and also after adding a list of keywords then deleting one keyword if you can access the deleted site.
Edit: Even though I deleted the rule that did have BBC in it, once I create another rule I then can't access the BBC website again, it even blocks this forum thread due to the keywords being on the page, surely it should only be looking at the URL not the content?