All should be fine for adsl.
Do you also have similar problems when transferring files between the network PCs?
After installing gigabit lan a few years ago... I found that some of the PCs were performing a bit slower than I expected, but it was still fine for adsl speeds.
Sorry I cant recall exactly what I changed ... but I did have a play with the advanced settings and things like jumbo frames, and all seems ok now.
For monitoring real time speeds try using
Net Meter